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  • In the most gentle, soothing and inclusive way, Awareness Through Movement is like a guided meditation facilitated by Joanne.  To feel the result of lengthened limbs and opened joints is nothing short of miraculous, and something I have not experienced anywhere else.  My wife says I look like a different person when I come home from class, and I feel like one too.

  • -- Will Byrd, working professional/amateur musician