Super Bones Exercise Video



Super Bones Exercise Video

This educational exercise video safely guides the viewer through a wide range of bone building exercises that focus on posture, balance, core strengthening, flexibility, and body awareness. Each exercise is fully demonstrated and its purpose is explained.


Introduction 2:32 minutes
Class One 46:43 minutes
Class Two 40:27 minutes


DVD or Flashdrive


$40.00 plus $4.50 for postage and handling

To order:
With credit card select: PURCHASE ONLINE


With check by mail:


Checks should be made payable to:
Mindful Physical Therapy, LLC
119 Shippen Rd
Erdenheim PA  19038

Please include the preferred format (DVD or Flashdrive) and your shipping address with your order.